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# What to Do in Pattaya: Day Trips, Beaches, Spas & Clubs
- URL: https://www.thailandtripos.com/what-to-do-in-pattaya-day-trips-beaches-spas-clubs/
- Published: 2026-09-16T13:39:26.000Z
- Updated: 2026-09-16T15:11:39.000Z
- Description: Plan your daytime in Pattaya: best mainland beaches, Koh Larn day trips, gym & wellness spots, top beach clubs, ethical sanctuaries, and tours.
- Author: Tim Thorer
- Tags: Tours & Activities

Plan your daytime in Pattaya: best mainland beaches, Koh Larn day trips, gym & wellness spots, top beach clubs, ethical sanctuaries, and tours.

#### ****Day Drinking and People Watching**

Most bars open at noon or 1 PM. Many serve breakfast all day for 60-120 baht. Even some of the naughty venues open early: every Soi 6 bar runs from around noon/1pm.

Best two spots for daytime people watching: ****Soi 6** for the full theater, ****Soi Buakhao** for the long-haul expat scene.

#### ****Pattaya's Beaches**

****Pattaya Beach.** Skip swimming. The Beach Road promenade itself is fine for a sunrise walk or a 6 AM workout class with the locals.

****Wong Amat Beach** cleanest mainland beach.

****Cozy Beach** (Kasetsin Beach) is the hidden pocket cove on Pratumnak. Access via the steep concrete staircase next to the Chocolate Factory restaurant.

****Secret Beach / Sashimi Secret** is at the end of Soi Naklua 18\. rock formations, looks like the seychelles. food, chill area.

****Jomtien Beach.** Better water than Central Pattaya, slower pace.

****Dongtan Beach** between Pratumnak and Jomtien, best-maintained mainland beach. Volleyball courts, beach gym…

****Koh Larn** day trip everyone should do at least once. 30-baht ferry from Bali Hai Pier. Tawaen beach for facilities, Samae for the balance, Tien for the quiet. Crystal clear water. Bring a waterproof phone pouch (50-100 baht at any 7-Eleven).

![](https://storage.ghost.io/c/cb/14/cb141d48-3898-481c-bdf3-d5e0872cef27/content/images/2026/09/16daytime1.png)

### Pattaya Sightseeing & Activities

#### ****Sanctuary of Truth and the Big Pratumnak Loop**

As described in the [Pattaya Landmark Guide](https://www.thailandtripos.com/top-pattaya-landmarks-big-buddha-sanctuary-of-truth-more/).

#### ****Wat Chai Mongkhon**

The city's oldest temple, 1851, sitting 300 meters from Walking Street. Beautiful Sino-Thai architecture, meditation cave at the back, fish-release rituals. Late afternoon for monk chanting.

#### ****Mini Siam**

Miniature versions of Thailand's and the world’s famous landmarks. Book online [here](https://gyg.me/lSfVSpsw?ref=thailandtripos.com).

#### ****Hiking**

The Pratumnak Hill loop. Don't go around noon.

#### ****Running**

Beach Road before 8 AM. Or the full length of Jomtien Beach Road.

#### ****Gym**

Free outdoor Bodyweight/Calisthenics Park next to the City Coffee on Pratumnak Hill.  
There’s a smaller version and group fitness meeting point next to the Police station at Dongtan Beach in Jomtien and the Bamboo Beach Gym nearby.

#### ****Best indoor gyms**

Sun Fitness (day 140 baht), Soi Buakhao.  
Coco Fitness (day 399 baht), Beach Road.  
Muscle Factory (day 350 baht), Pramtamnak, right before Jomtien.

#### ****Muay Thai**

Watching: Max Muay Thai Stadium. Book online [here](https://gyg.me/ltaXrJGc?ref=thailandtripos.com). Doing it: Pattaya Fairtex runs 2.5 hour group classes for 800 baht. Or take a class at a [Champion Camp.](https://gyg.me/BVwu9JVE?ref=thailandtripos.com)

#### ****Go-karting**

EasyKart has two locations — [Bali Hai Pier](https://gyg.me/KkNafy8u?ref=thailandtripos.com) and [Thepprasit](https://gyg.me/yxEmh2Tu?ref=thailandtripos.com).

![](https://storage.ghost.io/c/cb/14/cb141d48-3898-481c-bdf3-d5e0872cef27/content/images/2026/09/16daytime3.png)

#### ****Diving**

Yes, you can do a 3-day PADI Open Water certification course. Book inline [here](https://gyg.me/W23cOxDJ?ref=thailandtripos.com).

#### ****Shooting ranges**

Pattaya's [Battle Mouse Range Club](https://gyg.me/ptkZCZL4?ref=thailandtripos.com) in Jomtien lets you fire actual handguns and rifles.

#### ****Fishing**

Two ways. Inland fishing parks like Castaway where you can catch 36 species for 3,500 baht. Book online [here](https://gyg.me/U7zzfpqn?ref=thailandtripos.com).  
Squid fishing at night at the floating squid cafe tako trip for 400 baht or the [Tappia Floating Cafe](https://gyg.me/bMjpDbhK?ref=thailandtripos.com).

#### ****Golf**

Pattaya is one of Asia's serious golf destinations, with 20+ courses within an hour. Green fees range from 1,600 to over 4,400 Baht. Rent clubs, tip the caddy 400 baht.

![](https://storage.ghost.io/c/cb/14/cb141d48-3898-481c-bdf3-d5e0872cef27/content/images/2026/09/16daytime4.png)

#### ****Bungee jumping and skydiving**

Pattaya has a [60-meter bungee over a lake](https://gyg.me/NwMAnT6W?ref=thailandtripos.com) and [tandem skydiving](https://gyg.me/Gbzl2oke?ref=thailandtripos.com) from multiple operators.

#### ****ATV / Quad / Off-road**

Guided [ATV trips](https://gyg.me/ia7ErJHO?ref=thailandtripos.com) from 30 minutes to 3 hours.

### Chillout stuff

#### ****Sauna Clubs**

These are half-day social wellness venues with dry sauna, steam room, ice bath, cold plunge, swimming pool, jacuzzi, restaurant. Walk in at 11am with a hangover, walk out at 4pm a different person.

The most famous one: ****The Sauna Pratamnak Soi 6**. Open 10 am to 9 pm. Bar with a sauna theme. Pool parties, Thai models, 300 Baht.

Also popular: Sands Sauna Beach Club.

#### ****Beach Clubs**

These are upscale beachfront day venues — restaurant, bar, daybeds on sand, pool, music, sunset. Some have a pool, some are pure beachfront with imported white sand.

****Some worth mentioning: Surf & Turf Beach Club & Restaurant** — Wongamat Beach in Naklua, far north Pattaya. Open 9 am to 11 pm.

****LAY Beach Club** — Beach Road, central Pattaya. Part of the Melia hotel.

****Byblos Beach Club, End of Walking Street, near Bali Hai Pier:** Pool Parties, Bar girls,...

****Sina Beach Club:** the news one. Floating in the bay. Shuttle from Bali Hai Pier. Book online [here](https://gyg.me/zG4GjhJY?ref=thailandtripos.com).

![](https://storage.ghost.io/c/cb/14/cb141d48-3898-481c-bdf3-d5e0872cef27/content/images/2026/09/16daytime5.png)

### Personal Care

#### ****Massage**

Two-hour traditional Thai massage: 250 to 400 baht.  
Foot massage 200 to 300.  
Oil massage 400 to 600 baht.  
The fancier hotel spas charge 2,000+ for the same hour but the quality is mostly the same.  
Tip 50-100 baht per masseuse.

#### ****Onsen / Spa**

Let's Relax has multiple locations including the Onsen at Grande Centre Point.

#### ****Manicure / Pedicure**

Neighborhood salon: 200 to 400 baht. 

#### ****Barber**

Old-school Thai ladies on any side soi cut for 150 baht — full shave with hot towel. My favorite: Bua Barber in Soi Buakhao.

#### ****Pool**

Most hotels have one, you can buy a day pass at the bigger resorts (Hilton, Avani, Centara) for 600 to 1,200 baht.

### More Daytime Acitivities

#### Shopping

****Central Festival, Royal Garden Plaza, Mike Shopping Mall, Terminal 21.** Use them as air-conditioned shortcuts between Roads. Clean toilets. Good food.

#### Cafés

Sunset Coffee roasters at the beach Road, Cafe Amazon at the corner Beach Road and Soi 6/1, Longpang on 3rd road.

![](https://storage.ghost.io/c/cb/14/cb141d48-3898-481c-bdf3-d5e0872cef27/content/images/2026/09/17shopping.png)

#### Animals and Nature

My tip: [Elephant Jungle Sanctuary](https://gyg.me/IdkT4ygS?ref=thailandtripos.com). Feed the elephants, take a bath with them, wonderful.

And please skip Tiger Kingdom and similar drug-the-tigers attractions, and skip elephant rides.

[****Khao Kheow Open Zoo**](https://gyg.me/JtUWaRmt?ref=thailandtripos.com)****.** About 45 minutes north of Pattaya. Famous for Moo Deng the pygmy hippo.

[****Underwater World Pattaya Aquarium**](https://gyg.me/sSydpnI0?ref=thailandtripos.com)****.** In Jomtien.

### The Day Trips Further Away

#### ****Khao Chi Chan**

A 130-meter image of Buddha laser-etched onto the side of a limestone cliff and inlaid with gold. Free. 20 km south of Pattaya near Sattahip. Book online [here](https://gyg.me/xwDmJIbc?ref=thailandtripos.com).

#### ****Nong Nooch Tropical Garden**

500 acres of botanical gardens, elephant shows, cultural performances. About 30 minutes south. Book online [here](https://www.getyourguide.com/de-de/pattaya-l182/private-nong-nooch-garten-tour-mittagessen-shows-dinosaurier-t1387134/?ranking%5Fuuid=4cfd19f1-2918-410e-841f-a1ec06a9c191&q=Tropischer+Botanischer+Garten+Nong+Nooch&ref=thailandtripos.com).

#### ****Ramayana Waterpark**

Biggest waterpark in Pattaya, about 30 minutes south, between Khao Chi Chan and Sattahip. 21 slides, lazy river, kids' areas. Book online [here](https://gyg.me/qq1Y6dMQ?ref=thailandtripos.com).

**P.S.* Get access my ready-to-book* [*Thailand itineraries and maps.*](https://www.thailandtripos.com/#/portal/signup/69911f50870ccc00082cec2a/monthly)